A dietitian is an expert in dietetics, which is the study of human nutrition and diet regulation. Dietitians change their patients' nutrition based on individual needs and medical condition. Dietitians are licensed to assess, diagnose and treat problems with nutrition. For example, safely regulating the diet of a patient with diabetes is beyond a physician's expertise, so a dietitian must be called to provide services. Dietitians do more than tell you what to eat. Dietitians supervise food preparation and service, develop modified diets, conduct research and educate individuals people about good nutrition. There are many reasons why someone should see a dietitian. Everyone should have a dietitian who they trust. Seeing a dietitian before a more serious situation develops is a lot easier and cheaper to maintain than the alternative.
You have been diagnosed with diabetes, heart disease or high blood pressure
A dietitian could help with your pre-existing condition. Food impacts our heart arteries, glucose levels and veins. Seeing a dietitian might help lower your blood sugar and strengthen your heart. It could also help prevent heart attacks and strokes. Seeing a dietitian might also help you to avoid getting diabetes.
Digestive problems or food allergies
The digestive tract responds to anything we eat. Often, this response is inflammatory. What this means is that your digestive tract does not accept anything that you eat. Your body rejects the food that you put in your body and you might vomit. The reason this occurs varies from person to person. A dietitian can help you determine the foods that you are reacting to and develop a menu plan to ensure that your are getting enough nutrients while you are avoiding the foods that you react to.
You need to lose weight. This is one of the most common reasons to visit a dietitian. We have all heard of fad diets that promise drastic weight loss in a short amount of time. These diets do not work most of the time. Seeing a dietitian trained in healthy, safe and effective weight-loss strategies can help you meet your weight goal for good.
Many people fail to give nutrition enough credit for its power in supporting the body during chronic illness. Chronic diseases are life-long diseases. These illnesses include heart disease, cancer, diabetes, Parkinson's disease, etc. There are a variety of drugs available to treat and manage diseases, but people often overlook nutrition's role in helping to manage these diseases and delay there progression. A dietitian can educate you about proper nutrition and its role in keeping the body healthy.
You want to eat better
One of the biggest reasons to visit a dietitian is to learn how to eat better. Even if you do not have a disease, your eating habits could use some improvement. A dietitian can create an eating plan that works for you. A proper eating plan should help you break bad eating habits, reduce cravings, and it increase the consumption of healthy foods.
Whether you've been diagnosed with a chronic (or acute) disease, or you want to improve or maintain your health, a dietitian has the training, knowledge and expertise to safely guide you to meet your goals. You should make regular appointments with you dietitian. There are many benefits to seeing a dietitian, including helping you to achieve your weight-loss goals. So make an appointment with a dietitian today.