Eight glasses of water per day could change your life
When you think of your health, what is the first thing that you think of?…
Browsing: Food and Drink
Making a healthy casserole
Casseroles are some of the most inexpensive – yet awesome – dishes on the planet.…
30 minutes and dinner is ready
“What’s for dinner? I’m hungry!” it is the most commonly heard phrase after a long…
Meal prep 101
Meal prep sounds tedious, doesn’t it? On top of working, housework, repairs and having a…
Tips for shopping at the farmers market
Farmers markets are springing up in every community. They are a great way to support…
Healthy food choices under $5.00
Would you eat healthier if you could afford it? Many of us are brought to…
Health benefits of wine
All in moderation Red wine, in moderation, has long been considered good for the heart.…
What is the raw food diet?
People who follow the raw diet do not cook any of their foods. While controversial…
Ordering wine? There’s an app for that
There are apps for everything these days and wine is no exception. Whether someone is…
Frozen desserts – What’s the difference?
Many adults prefer a sophisticated, well-crafted and warm dessert to end a meal, but children…